“Why am I feeling so exhausted?”

“Why am I feeling so exhausted?”

This one’s coming up a LOT recently. Are you feeling it too? One big factor I’ve noticed is all the stuff we’re starting anew. New school year. Return to the office. In person events. Weddings (so many weddings!) There’s a certain intensity to...
In survival mode? You need pockets…

In survival mode? You need pockets…

It’s been a crazy busy week. In five days, I’ve run 4 workshops and set foot in 12 different train stations (some of them several times). My husband has finally completed his MSc and is now in decompression mode, recovering mentally – and physically from a...
What’s your optimum speed?

What’s your optimum speed?

I was chatting to a lovely VA last week, who said that she knows she has capacity for more clients when she finds herself taking longer to do everything. She finds herself procrastinating, idling, skirting around decisions, spending all morning doing something that...
10 Days of Rest

10 Days of Rest

Are you ready for Christmas yet? This is probably the most common question I get at this time of the year. From friends, family, and complete strangers. What does that even mean? Ready for what? Ready for all those presents you’ve painstakingly picked, bought and...
3 Survival tips for crazy season

3 Survival tips for crazy season

Are you in crazy season right now? Or about to go into one? There are definitely seasons where life speeds up. I’m in one of those right now. Never mind Christmas. November has been full on crazy busy with workshops. I’ve been working in London, Darlington, Tamworth,...

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