The perspective of wellbeing
Often when we talk about wellbeing, we talk about the practice of wellbeing. How we look after our bodies and our minds, the importance of sleep and taking breaks. We talk about walking meetings, desk stretches, seeking support, setting boundaries and asking for help....
How does your soul rest best?
I first came across this beautiful question from Nigel Langford, a church leader who was speaking at a women’s leadership conference a little while ago, and given the week a lot of us have had with the EU Referendum in the UK, it seemed an apt topic. How does my soul...
5 Signs of a Strong Team
“Strong teams pull together when the shit hits the fan, where others fall apart.” I shared this on social media a couple of weeks ago, after working with a particular team that really struck me with their team spirit. Like many teams I work with, they were...