There have been some great articles recently highlighting the mental load and emotional labour involved in managing life outside of work. I have to say, for every man I’ve had in a workshop who has said: “I don’t have to think about anything at home – my wife...
I’ve had some interesting conversations recently about trust, delegation and involvement. Specifically how being too involved can get in the way of your productivity. Here are 5 signs that you might be over-involved: You constantly have a backlog of unread or...
How do you get kids to spend less time on screens? Nag them? Set time limits? Declare screen free time zones? We’ve tried all sorts of tactics, with limited success. Our latest experiment has been quite surprising though – and has uncovered some interesting...
What does writing a book, going through a divorce, starting a company and buying a house have in common? They all involve a high level of decision making. Ever since I started writing this book, I’ve noticed two things: 1. The number of unmade decisions in my head...
Well I’m a week into my 10 days of rest experiment and while it’s not been plain sailing it has been working. Not in a dramatically obvious way – I haven’t been suddenly bouncing out of bed feeling on top of the world (yet). But I have been less tired, waking up...
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